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    Food and Wine Tours
    Italy - Rome and Vatican

    Adventurous Roman Food Tasting with an Expert Guide

    (33 reviews)

    Taste bold Roman specialties like tripe, ox tail and snails with a local expert, discovering authentic dishes loved by locals and adventurous food lovers alike.

    Tour Features

    Local Guide

    Certified Official Guide

    Tour Languages

    English, Italian, Spanish, French

    Duration

    3 hours

    Tour Size Options

    Private

    Includes

    Food and/or Drinks

    Accessibility

    Fully Accesible

    Pickup from

    Port, Hotel

    Tour Details

    Full Description

    Discover a side of Rome that few tourists ever taste—a food and history tour dedicated to forgotten dishes and ancient flavors that only a handful of traditional Romans still embrace today. This is not your typical pizza and pasta walk. Instead, you'll explore the city through a menu of old Roman specialties made from ingredients once common, now considered bizarre or extreme. These time-honored recipes, born from peasant ingenuity and deep-rooted culinary tradition, reveal a gritty, authentic side of Roman culture that’s rarely seen—or eaten. As you move through centuries of history and stunning landmarks, your palate will follow a trail of dishes that are bold, surprising, and delicious in ways you never expected.

    Start with trippa alla romana, slow-cooked strips of stomach lining in tomato, mint, and Pecorino Romano—unexpectedly rich and comforting. Then, dare to try rigatoni con la pajata, pasta served with the intestines of unweaned calves. Its creamy, savory sauce is a controversial classic rooted in Rome’s culinary past.

    You’ll sample sugo di coda alla vaccinara, a hearty oxtail stew simmered to fall-off-the-bone tenderness with tomato, celery, and a hint of cocoa. Then lighten things up with vignarola, a spring vegetable medley of fava beans, peas, and artichokes—simple, seasonal, and pure Roman soul food.

    For the boldest moment of the tour, try lumache alla romana—snails in a spicy tomato, garlic, and mint sauce. Earthy and fiery, they surprise even the skeptical. To finish, enjoy a glass of amaro, a bitter herbal liqueur once taken medicinally, now a sharp, complex toast to your journey.

    This is Rome off the beaten path—raw, real, and unforgettable.

    What is Included

      Included:
    • Included: Guided walking tour through iconic historical sites
    • Included: Tastings of traditional, rare Roman dishes
    • Included: Complimentary glass of amaro (bitter herbal liqueur)
    • Included: Stories and insights into the history behind each dish
    • Included: English-speaking local food expert
    • Included: Small group for an intimate experience
    • Not included:
    • Not included: Personal expenses and souvenirs
    • Not included: Gratuities for the guide (optional, but appreciated)
    • Not included: Vegetarian or vegan alternatives (due to the traditional nature of the dishes)

    Reviews

    Rating: 5 / 5

    Based on 33 reviews

    • Lucas H. — United States

      This tour really showed us there’s way more to Italian food than just pizza and pasta! Our guide knew so much and explained everything in a fun way. The dishes were adventurous but easy to enjoy, we had a great time!

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    Photos and Videos

    • Adventurous Roman Food Tasting with an Expert Guide
    • Adventurous Roman Food Tasting with an Expert Guide
    • Adventurous Roman Food Tasting with an Expert Guide
    • Adventurous Roman Food Tasting with an Expert Guide
    • Adventurous Roman Food Tasting with an Expert Guide
    • Adventurous Roman Food Tasting with an Expert Guide
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