There is plenty of delicious gluten-free food in Rome. Taste them and visit the city's most interesting sites with our local tour guide.

Roman Traditional Cuisine features many delicious gluten-free dishes. This is a wonderful journey through art and taste in one of Rome's most beautiful and historic areas. Do not forget to bring a camera and a good appetite!

SMALL GROUP OR PRIVATE AVAILABLE:4 h / 5.30 pm - 9.30 pm, options available for people with allergies or special dietary requirements

A Gluten-Free Food Tour of Rome


Presenting a gluten-free food tour of the ancient city of Rome! Finally, there’s a food tour for people who suffer from Coeliac Disease and eat a gluten-free diet. Italy welcomes those who can’t eat wheat, barley, rye, and often oats. With a host of wonderful delis and restaurants that take Coeliac very seriously, you will not only manage, you’ll have your fill of some of the tastiest food in Rome, served per celiaci.

In Italy, to eat food with friends and family is to celebrate life. Come and enjoy traditional recipes so beautifully adapted for the gluten-free diner, you won’t even miss the wheat. Delicious gluten-free foods will keep you safe and satisfied as we explore the historic city center.

We’ll provide you with an expert English-speaking guide. Our itinerary includes a walking tour of the Campo Marzio, Rome’s oldest district. From the Piazza Argentina, we’ll walk through the Campo de’ Fiori and the Piazza Navona.

As we marvel at the architecture and splendor of the city, we’ll visit some of the most Coeliac-friendly establishments in the area. We may sample regional dishes of pasta, fish or salty-sweet proscuitto. Some tasty fried appetizers called crochettes will whet your appetite. And, wait ‘til you see the desserts! Gluten-free never tasted so good! Extensive gluten-free menus will enable you to partake of all Italian treats.

It is a challenge to travel safely as a sufferer of Coeliac Disease, or with a child who requires a gluten-free diet. Worry no more! Book your exciting Gluten-Free Food Tour of Rome today!

This is fast becoming a popular tour, so book well in advance. Please contact us at

For information and reservations please contact

More than 400 Reviews from our guests

Kimmy K., Frankfort, Indiana

For our first full day in Italy of our 2 week trip, we decided to take this tour based on Trip Advisor review. It was AWESOME! We had Bruno as our guide and were with a wonderful friendly group. It was so much more than a food tour... Bruno shared history, funny stories, current events in Rome and his opinion as a local. He fed us good food and took us to wonderful family-owned businesses. Our tour lasted well into 5 hours just because we asked so many questions and didn't want to stop. Come with an empty stomach and be prepared to be full. But the variety of flavors is wonderful. I would do this tour again in a heartbeat. By far, the best thing we did with our limited time in Rome. Gratzia Bruno!

Ellie S., Singapore

We took this tour with Bruno on our first night in Rome -- we were tired from the traveling but were so pleased that we didn't give in to exhaustion and went ahead and took the tour. It was an excellent chance to walk through the neighborhoods, taste some classic Italian food -- from things that are well known to the rest of the world, like cannoli, to things that are not quite so familiar, like fried artichokes. Bruno was lovely and he shared lots of interesting information, about Italian food, Italian culture, and history. The portions were sensible, so by the end of the night, you felt more than satisfied but not uncomfortably full. We did one other food tour, which we also enjoyed, but this one was the best in terms of the history provided and the quality of the food. We went back to several of the places on the tour and would have been happy going back to all of them. In short, this tour is highly recommended!

Craig P., Oxford, United Kingdom

we went on the evening tour with Marta. She was fantastic. We were introduced to loads of different types of italian food, wines and beers at 7 different outlets in the various areas of rome. Most of the food was very different to other restaurants I had tried in rome previously. Marta explained all the dishes, the area it was from in Italy and what made the venue and the food we were trying special. You even get a walking tour of parts of rome to go along with it. By the end of the tour we were definitely full (even though we skipped both lunch and breakfast) and rolled away from the tour very happy! Cant recommend this tour enough, do it early in your visit to Rome and you can take advantage of the supplied list of restaurants or a return visit to some of the places for a second helping!
TIME 5.30 PM - 9.30 PM (approximately 4 hours)
WEATHER Tour takes place rain or shine
REQUIREMENTS Suitable for all age groups and fitness levels - Options for vegetarians
SIZE Max 16 people per tour (except for private groups. In this case we arrange a special tour)
MEETING POINT Where we meet: In the Old Town - (exact meeting location provided after booking)
PRICE Contact us for a quick quote. Discounts for children and large groups.

Contact us for more details about this tour and if you have special wishes or needs we can customize the itinerary.

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